Tari Rose - Hard Body Yoga English| DX50 1138Kbps| 512x384 29.97Kbps| MP3 124Kbps| 609.80 MB Genre: Video Training Create a long, lean, strong, flexible body with this original & innovative workout from yoga and fitness expert Tari Rose. Hard Body Yoga is where yoga meets strength-training! Great for time-crunched individuals who want all the benefits of yoga – stretching, flexibility, muscle tone, and relaxation – but also want the muscle tone and definition achieved through traditional strength training. No matter what your fitness level, you can have it all in half the time. Tari rose has taken traditional yoga moves and added a strength-training dimension to create this ideal, full-body, one-hour workout. You will feel your body lengthening, strengthening, and toning through each move. Kundalini Yoga: Ultimate Stretch Yoga Workout [DVDRip - AVI] English| XviD 548kbps| 640 x 480 29.97fps| MP3 92kbps| 00:40:06| 187 MB Genre: Video Training Get your stretch while you work out! This 60 minute DVD is a complete yoga routine designed to stretch your body and elevate your outlook. It features deep stretching, core and abdominal strengthening, and a power full meditation to help you be expansive and serene. A flexible body is a strong and youthful body! In some cultures age is not measured chronologically, but by the flexibility of one's spine. This DVD frees up energy flow in your body. When energy flows your life can flow. Increase your range of motion, open up in ways you never thought possible, and achieve your Ultimate Stretch! The Hollywood Trainer - Yoga English| XVID 1799 Kbps| 672 x 480 25 fps| MP3 128 Kbps| 699.86 MB Genre: Video Training The Hollywood Trainer YOGA workout begins with 30 minutes of Flow Yoga that will take you through a continuous flow from one pose to the next. Legs & Back 6. Ab Ripper X p90x ab ripper x download p90x ab ripper download download p90x. How to get Insanity Workout for. P90X (Power 90 Extreme) torrents - P90X (Power 90 Extreme) torrents - Search Login; Home. 500.000+ full movie torrents downloads & 62.000+ movies online. This flow will Increase your body temperature, making the muscles warm and pliable so that you can optimize your range of motion. The final segment will take you through deep static stretches to increase flexibility in your hamstrings, hip joints, upper and lower chest, shoulders, and Inner thighs. Sue Fuller: Yoga - Pre & Post Natal Workout English| XviD 1185 Kbps| 576 x 432 23.976 fps| MP3 128 Kbps| 751 MB Genre: Video Training Yoga has become the preferred lifestyle choice of millions around the world and this programme demonstrates how it can play a vital part of your life at this most important and wonderful time. This programme will guide you through routines specially designed to be practised at the various stages of pregnancy providing you with save and effective workouts for both the pre and post natal periods. Practising yoga during your pregnancy will prepare both body and mind for the coming months, lengthening and strengthening necessary muscles and enhancing relaxation, whilst the post natal section will gently ease you back into a full yoga practice, enhancing muscle tone and balancing body and mind. Join Sue Fuller as she draws on her wealth of experience demonstrating and guiding you through these routines enhancing every aspect of your life offering health and happiness throughout. Yoga for Beginners & Beyond (2009) DVDRip Language: English 01:03:44| 640x480| XviD - 1193Kbps| 29.970fps| MP3 - 128Kbps| 608MB Genre: Documentary Transform your body and your life! Experience a complete yoga workout that you will always love to do! Here is the best of the ancient and new: traditional yoga's spiritual depth and knowledge of body and mind, with the newest innovations in body mechanics and effective fitness. Starting with the basics, this flowing, fun workout will help you make great gains on all levels. Ana & Ravi have popularized Kundalini Yoga, the perfect system for achieving optimum health and energy. Kundalini Yoga for Energy & Super Radiance AVI| English| Runtime: 92 minutes| 720x400| 23.97 fps| XviD, 993 Kbps| MP3 128 kbps 48 KHz Stereo| 730 MB Genre: Yoga| e-learning Shine like the sun, energize, stretch, and transform your life! Experience an all-in-one Kundalini Yoga workout you will love for life!
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